A Moment of Grace
Resilience Day 6
Chimp 14th eMail...
Happily walking above the chasm of grief, despair, and depression is within reach. Today, let’s focus on your second big stone…
Click the Stone to go to Resilience Resources.
1—Take a breath, calm your thoughts, then THINK about this quote…
“I can be changed by what happens to me. But I refuse to be reduced by it.” ― Maya Angelou
Or this scripture passage…
“5 We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. 4 And endurance develops strength of character, and character strengthens our confident hope of salvation.” ~ Romans 5:3-4 (NLT)
2—Now, add to your Values List*…
Choose the best word that comes closest to what you value most. Write it on your list…
Independence • Integrity • Logic • Modesty • Order
3—Write this in your own hand—large & bold. Fold neatly/wad into a ball. Touch/squeeze it every time you get anxious. Tonight, file away for later.
Today Will Be Good…
Tomorrow will be great because I am everything I need to be as I heal.
AWARENESS: Change is the great inevitability of life. Resilience gives you the strength to prosper from change. Strength gives you the resilience to see great opportunity within change. Fill your heart with an attitude of gratitude today and you will become authentically resilient for all your tomorrows!
God Bless,
Eric Richard Haas, Author
The Healing Power of Resilience:
The power to love and be loved again.
We build our bridge of Grace a stone at a time:
Gratitude, Resilience, Authenticity, Creativity, Empathy