Gratitude

Gratitude is a warm feeling of thankfulness towards the world, or towards specific individuals. The person who feels gratitude is thankful for what they have and does not constantly seek more. The quality of being thankful; readiness to show appreciation for and to return kindness.

The Real You
Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world. ~ Adam Grant Being you, in an authentic manner, can be difficult when your world has been overturned.  When we are first in grief, our brains are...
Resilience. Really?
Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. ~ Jamais Cascio I like this thought: “Resilience is all about being able to overcome the unexpected. The goal of resilience is to...
Why Gratitude?
I am happy because I'm grateful. I choose to be grateful. That gratitude allows me to be happy. ~ Will Arnett My Gratitude Story... Over the course of my life, I’ve seen how easy it is to be overwhelmed and literally unable to function when faced with a life-altering...
Resiliently Grateful
"Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good." ~ Elizabeth Edwards...
Gratitude: Savoring Life

Gratitude: Savoring Life

"I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others." ~ Charlotte Rae Be Grateful ~ Savor Life... When we think of being grateful or thankful for what...

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