Authenticity

Being authentic is living your life according to your own values and goals, rather than those of other people. Put simply, authenticity means you’re true to your own personality, values, and spirit, regardless of the pressure that you’re under to act otherwise. People who are Authentic are comfortable in their “own skin” and succeed in life. People who have no idea who they are or what they value rarely find the success they desire.

Moving Forward vs. Moving On…
"You have to come to your closed doors before you get to your open doors... What if you knew you had to go through 32 closed doors before you got to your open door? Well, then you'd come to closed door number eight and you'd think, 'Great, I got another one out of the...
The Real You
Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world. ~ Adam Grant Being you, in an authentic manner, can be difficult when your world has been overturned.  When we are first in grief, our brains are...
Resilience. Really?
Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. ~ Jamais Cascio I like this thought: “Resilience is all about being able to overcome the unexpected. The goal of resilience is to...
Death of a Child
“Just as it is impossible to explain childbirth to a woman who has never given birth, it is impossible to explain child loss to a person who has never lost a child.” ― Lynda Cheldelin Fell Loss... I've lost my grandparents.  I've lost my father.  But nothing could...
Really, Me?

Really, Me?

"If you look for truth, you may find comfort in the end; if you look for comfort you will not get either comfort or truth only soft soap and wishful thinking to begin, and in the end, despair." ~  C. S. Lewis The Journey From Despair to Grace... I like to think of...

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Grief-Stricken vs. Grace-Stricken

Grief-Stricken vs. Grace-Stricken

You Are Just…

Grief-stricken and everything will be ok…

Over time you will feel better and not hurt so much…

You just need to get over it and snapback…

If you have experienced a great loss you have heard these words. Maybe not exactly the same words but the same meaning and intent.

People, especially those close to you, have no idea what to say to help, so they express their feelings in odd ways. Usually with what they think you want to hear.

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The Power of Authenticity

The Power of Authenticity

The Power Authenticity Has Over Your Life…

Psychologists define Authenticity as someone who isn’t afraid to be true to who they are, including their personality, values, and principles in life. They don’t bother compromising the entirety of who they are just for the comfort of others.

If you need to cry, you cry.

If you need to shelter yourself, you do it.

You never betray your core values in hopes of being accepted rather than being authentic.

When happy, sad, or when moving from grief to Grace.

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